Services
​​We offer a range of psychological services to support your performance, well-being and development.
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Whether you're starting your sport psychology journey or competing at the elite level, choose a support package that fits your needs, your mindset, and your ambitions.
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All clients begin with a free 15-minute call so we can explore your goals and recommend the right level of support.
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Flexible Focus
£79 per session
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Simple, flexible support when you need it.
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Ideal for athletes looking for ad-hoc sessions to work through specific challenges or refresh their mindset during the season.
Includes:
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1 x 50-minute online session
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Session follow-up summary
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Pay per session
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Performance Progress
£425 for 6 sessions
Build your mindset with structured support.
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This package helps you understand your mindset and develop key strategies, routines, and performance tools, all tailored to your sport and goals.
Includes:
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6 x 50-minute online sessions
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Personalised mental training
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Mid-point review
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Save £49 vs individual sessions
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Elite Edge
£399 per month
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Ongoing high-performance support, every step of the way.
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Designed for athletes aiming for peak performance, this all-access package provides consistent expert input, real-time messaging, and strategic feedback throughout the month.
Includes:
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1 x 50-minute online session per week
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Weekly personalised mental training plan
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Weekly performance review
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Curated online mindset resources
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WhatsApp messaging support
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